Health & Fitness:Mental Health
It's easy to grow up with basically 0% scientifically correct information about what fatness means. And we're trained to look at fat bodies and make a bunch of assumptions.
Sophia Apostol, host of the Fat Joy podcast, is here to share about the TRUTH of both lived experience and some science. And for more science, please go listen to these episodes of the Fat Joy podcast that we mentioned:
- Weight Loss Companies are 100% Lying to You with Ragen Chastain
- Compassionate and Respectful Medical Care with Dr. Vicky Borgia
- Changing Anti-Fatness in Medical School with Anne McGladdery
Connect with Sophia:
Instagram: https://www.instagram.com/fatjoy.life/
YouTube: https://youtube.com/@fatjoy
TikTok: https://www.tiktok.com/@fatjoypodcast
Website: http://www.fatjoy.life
Patreon: http://patreon.com/fatjoy
More Episodes
073 Helping Anxious Bodies Feel Safe
2023-05-26
64
2023-05-26
64
072 Your Body is Not a Vending Machine
2023-05-19
59
2023-05-19
59
071 Living Identity Over Labels with dom chatterjee
2023-05-12
100
2023-05-12
100
070 10 Ways I’m Handling BIG Feelings
2023-05-04
71
2023-05-04
71
069 Being an AuDHD Writer with Caitlin Fisher
2023-04-28
83
2023-04-28
83
068 Rebellious Enjoyment Pt 2 with Deb Malkin
2023-04-21
57
2023-04-21
57
067 Rebellious Enjoyment Pt 1 with Deb Malkin
2023-04-14
66
2023-04-14
66
064 You Were Not a Bad Child
2023-03-24
70
2023-03-24
70
063 Rethinking Change and Healing Work
2023-03-17
67
2023-03-17
67
062 How to Take a Mental Health Day
2023-03-10
55
2023-03-10
55
061 When Dreams Feel Impossible
2023-03-02
52
2023-03-02
52
060 Why Lifetime Goals Feel Easier Than Dishes
2023-02-24
66
2023-02-24
66
059 Identity Update: Re-Intro to Mattia
2023-02-17
63
2023-02-17
63
058 Rebellion Against Performance with Kimber Dutton
2023-02-10
73
2023-02-10
73
057 Screw Your Higher Self
2023-02-03
55
2023-02-03
55
056 Reasons vs. Excuses vs. Reality
2023-01-27
59
2023-01-27
59
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