Health & Fitness:Mental Health
Welcome to the 2nd season and Your Journey to Joy
In this episode of the "Your Journey to Joy" podcast, host Moyra Gorski introduces the podcast's second season and explains the inspiration behind it. The podcast's name has changed from "Juggling in the Chaos of Recovery" to "Your Journey to Joy". Moyra talks about her personal story of recovering from an eating disorder in college and her daughter's struggle with the same disorder in high school and beyond.
Throughout the podcast, Moyra aims to help listeners find joy in their lives by sharing inspiring stories from people who have overcome challenges and providing tips on how to stay healthy during life's ups and downs.
[00:02:25] Self-care during stressful times.
[00:04:27] Recovery is possible.
[00:08:01] Finding Joy in Life.
[00:11:52] Impact of income on impact.
[00:16:23] Asking for help and support.
[00:19:07] The journey to joy.
I am so excited to welcome all of you to the second season of this Podcast .
Come with me on this next season.
Come along your Journey to Joy .and thats JOY...your Journey of YOU !!!
Please continue to support this podcast in 2023 as your support is the way it continues.
Here are a few ways:
Check out my journal today. Purchase your own Journey to Joy Journal .
Need a little extra help ?
I offer FREE consultations. Let's connect .
Reach out to me @ firstname.lastname@example.org
I offer my years of expertise and knowledge to help you find steps to a healthier life.
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