Health & Fitness:Mental Health
Danielle Damrell: Finding Joy through Creativity and Intention
In this episode of the "Your Journey to Joy" podcast, host Moyra Gorski shares her mission to help listeners find joy in the chaos of life.
She introduces the concept that the act of creating is a tool that can help control our thoughts, and that pairing this with intention can help us overcome problems.
Danielle Damrell joins Moyra today to share her act of creating and how she learned the power of creating processing as a powerful tool to healing Coming from a background riddled with abuse, trauma, physical illnesses, an unexpected pregnancy, and mental health struggles, Danielle shares her powerful journey to joy and how she now is so passionate about empowering and inspiring women to step into the life their deserve and are worthy of.
Find Danielle at https://damrellcreativeco.com/
The episode features inspiring stories from guests who have overcome life challenges and found joy, as well as tips for staying healthy and vibrant during life's ups and downs. The podcast encourages listeners to support and encourage each other on their journey to finding the joyful life they deserve.
[00:00:00] The power of creating.
[00:04:05] Childhood Trauma and Body Image.
[00:07:06] Eating disorders in school.
[00:10:48] Overcoming Eating Disorders.
[00:16:52] Eating disorders and control.
[00:17:52] Seeking normalcy through control.
[00:23:07] Creative processing.
[00:24:25] Creative processing as a tool.
[00:27:49] Creative processing for joy.
[00:31:43] Play as integral to joy.
[00:34:15] Practicing creative self-care.
[00:37:59] Pursuing joy in life.
[00:40:39] Finding joy within chaos.
[00:44:00] Finding joy amid chaos.
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