Download - From Self Criticism to Self-Compassion | Mind Matters | Palm Point Behavioral

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The Palm Point Behavioral Health Podcast

Health & Fitness:Mental Health

From Self Criticism to Self-Compassion | Mind Matters | Palm Point Behavioral

2023-04-28

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On this episode of Mind Matters we are talking with therapist Sandra Stanford, LMHC, about self-criticism and self-compassion. Learn how childhood environments contribute to self-criticism, the three elements of self-compassion and easy to understand tools to help combat self criticism.