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Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness

Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness

Health & Fitness:Mental Health

Five Steps to Discover Your Word of The Year

Five Steps to Discover Your Word of The Year

2023-12-31
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If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people.  

In this episode, Dr. Little talks about finding your Word of the Year. She shares a little more about the role of a mantra in our lives. She then breaks down 5 sets of questions to help you really discover what the ideal word is for you as we head into 2024. If you struggle with regret, fear/anxiety or perfectionism, this episode will speak to you.

Want to find more ways to reduce stress, anxiety and perfectionism?

Get my free guide: “Five Steps to Finding Calm in the Chaos”

Join my tribe at www.laurielittle.com OR Inner Healing Intelligence Private Facebook Group to connect, ask questions or suggest topics.

 

Music: https://www.purple-planet.com

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