Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness
Health & Fitness:Mental Health
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In this episode, Dr. Little shares 5 key questions to ask yourself to identify where your relationships fall on the spectrum of healthy to unhealthy to abusive. She suggests that 5 crucial areas of health in any relationship are trust, respect, good communication, equality and enjoying each other's company. She also shares the red flags that you can be aware of that suggest your relationship could use some work or may not be in your best interest.
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Music: https://www.purple-planet.com
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