Surpassing Marital Challenges through Authentic Empowerment

Surpassing Marital Challenges through Authentic Empowerment

Guest: Aylssa Luhan

In this episode of the 'Restored Wife' podcast, Brenda Kradolfer hosts Alyssa Luhan, a trained expert in the 'six intimacy skills'. Alyssa discusses her own journey of healing and growth within her marriage, focusing on her personal experience of marrying self-love and faith with the six intimacy skills. She describes the challenges she and her husband faced, with issues such as resentment, deployment separation, and miscommunication. Alyssa shares how mastering the skills resulted in a transformational shift in their relationship – from constant conflict to a peaceful, respectful, and enjoyable bond. In addition, Alyssa emphasizes the importance of self-care, gratitude, and taking full responsibility for emotional wellbeing in transforming her life and relationships.

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00:00 Introduction and Guest Welcome
00:39 Getting to Know Alyssa Luhan
02:01 Alyssa's Favorite TV Shows
03:31 Discovering the Intimacy Skills
04:39 Facing a Marriage Crisis
08:17 The Power of Gratitude
13:14 Embracing Self-Care
15:38 Reading Laura's Book and Rewarding Self
17:50 The Power of Doing Hard Things
18:02 Transforming Relationships: From Contention to Harmony
19:07 Rediscovering Laughter and Lightness at Home
19:51 The Impact of Deployment on Family Dynamics
20:36 Creating a Conflict-Free Marriage
21:39 The Journey of Transformation and Growth
22:12 The Power of Accountability in Relationships
22:41 The Role of Therapy in Relationship Healing
23:12 Parenting Teenagers: Challenges and Triumphs
23:51 The Joy of Being at Home
24:53 The Power of Letting Go and Loving Unconditionally
25:10 Embracing Christlike Love in Relationships
29:03 The Journey to Self-Love and Confidence
30:06 The Power of Self-Care and Seeking Support
33:07 The Power of Desire and Belief in Possibilities
34:30 Closing Thoughts: The Spice of Life