Seed and Harvest

In today's episode, we focus on the biblical wisdom of seed time and harvest as it pertains to health and weight loss.

Martha shares insights from Genesis 8:22 and 9:3, highlighting how our choices in sowing and reaping impact our bodies and overall well-being. Drawing parallels between the principles of seed time and harvest and our relationship with food and God, she offers practical strategies for aligning our mindset with our health goals.

Join us as we explore the transformative power of renewing our minds and embracing a balanced approach to nourishing our bodies.

 

06:15 We are responsible for our health choices.

07:07 Following health experts, taking essential supplements consistently.

12:09 Moderation in food consumption leads to health.

13:59 View God as loving and caring provider.

17:42 Express gratitude and encourage positive feedback.

 

Ready for more with Martha?

1. Visit Marthafry.com for more info!

2. Schedule a 15-minute coaching call with me to take your next step

3. Join my FB Group for more support, tips, and community!

 

If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. 

Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.