Breaking the Silence: Understanding Postnatal Depression in Fathers

In this episode we delve into a critical and often overlooked topic: Postnatal Depression (PND) in fathers. Join me as I explore the realities of PND, a condition commonly associated with mothers but one that affects dads too, often catching them off guard.

Here I shed light on the pressures and mental health challenges new fathers face. I highlight the importance of recognising the signs of PND, the impact it can have on the family, and the necessity of seeking support. This episode offers valuable insights for both dads and mums, emphasising the need for open conversations and mutual support in navigating the complex emotions of parenthood.

Tune in to gain a deeper understanding of how PND manifests in fathers, the barriers to seeking help, and practical advice on supporting each other through this challenging phase. Remember, acknowledging and addressing these challenges is the first step towards healthier, happier family dynamics.

JOIN THE COMMUNITY: If you feel alone in your journey or need a supportive community, join The Modern Fatherhood Club. Share your experiences, get advice, and connect with other dads who understand what you're going through. Visit www.themodernfatherhoodclub.com or email me at hello@themodernfatherhoodclub.com

FOR NEW MUMS:

If you're a new mum and want to celebrate the impact your partner is having as a new dad, please reach out to me. Your stories are just as important, and I'd love to share them.

 

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