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Daily Superfoods

Daily Superfoods

Health & Fitness:Nutrition

The Superfood Avengers: Unleashing the Power of Antioxidants in the Battle Against Free Radicals

The Superfood Avengers: Unleashing the Power of Antioxidants in the Battle Against Free Radicals

2024-07-08
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Antioxidants are compounds that neutralize free radicals, preventing them from causing damage to our cells. They work by donating an electron to the free radical, effectively stabilizing it and stopping its destructive chain reaction. This superhero-like ability makes antioxidants crucial for maintaining our health and well-being.

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