Season 5: Episode 10 - Coping with mental stress, anxiety & tension with Atlanta Blount.

Welcome to the brand new spin on today's topic of health and wellness!

Today’s podcast includes a special guest where we will talk in depth about mental wellness. What the health system is like currently and ways we can learn from practitioners to support our wellbeing.

Connect with Atlanta here & purchase her brand new book!! https://www.facebook.com/share/r/Qpu5EU2yXBM32ZVb/

If you find this podcast useful comment below!! Share it with your loved ones too!

To listen on the move follow us on Spotify: https://spoti.fi/3J9c6Dk

Purchase Tulshi's book: Head to Amazon https://amzn.to/3se2YYF

For coaching support: DM us @ unapologeticallyyou99@gmail.com

For free training on YouTube: https://www.youtube.com/@TulshiCoach 

Her website: www.tulshivarsani.com

 

Enjoy! UY