Ep 277 | How to Train Well for the Marathon Called Life

Hey Winner,

I'm sure you know the saying, "Life is a marathon, not a sprint," right? Well, friend, it's true! We are training for life just like you'd train for a marathon. It takes getting uncomfortable, uber dedication, a training plan to climb the hills, incorporating rest days to refuel, and fueling yourself for energy. This is such a great metaphor for life because we require those exact same habits in training for life. So let's chat about how to train for the marathon of life in a healthy, stress-less, and purposeful way!

Rooting for you ~ Gabe

 

LINKS MENTIONED IN EPISODE:

• Emily's website: https://emily-nichols.com/

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