Download - Meditation Monday | Letting Go of Social Media

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The Anxiety Project Podcast

Health & Fitness:Mental Health

Meditation Monday | Letting Go of Social Media

2024-08-05

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Today, let's meditate on a big habit that keeps us stuck from the present moment and in this feeling of wasted time, social media. This will help you let go media distractions and take pleasure in stillness.

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com