Keep moving and grooving

Keeping active is essential to living a long, healthy life. Andrew Morgan, PT, DPT, MBA, COS-C at Homecare Dimensions, shares ways to stay moving and grooving as an older adult.

Tune in with host Ron Aaron on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM) [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00 to1:30 pm ET:

Tampa (860 AM/93.7FM)