The Eyes Free Sports Podcast: Ep. 121 – Stretching with Sonya Chapnick, a Visually Impaired Certified yoga Therapist and Founder/CEO of Yoga Gently

In Episode 121 of the Eyes Free Sports podcast, our guest is Sonya Chapnick from the Los Angeles, CA area. The founder and CEO of Yoga Gently spoke about:

• Her early years and education
• Her unique career prior to losing her vision
• How she got into yoga and her professional certifications
• What inspired her to launch Yoga Gently
• The yoga programs she offers and how she adapts them to blind and visually impaired clients
• How she got into tandem cycling, skiing, and other outdoor activities
• Her advice on the benefits of getting involved in sports and recreation

Learn more about Yoga Gently at http://yogagently.com.