EP 6 | Understanding Postpartum: A Conversation with Therapist Shellie Fidell | Yes We Can with Kira

In this episode, host Kira Andersen sits down with Shellie Fidell, a licensed clinical social worker and psychotherapist who played a crucial role in Kira’s postpartum journey after the birth of her first daughter. Shellie brings her vast experience in supporting women through the challenges of postpartum depression, infertility, and the emotional complexities of motherhood.

Shellie shares her professional background, beginning with her work as a medical social worker at Barnes Jewish Hospital before transitioning into private practice, where she focused on helping women navigate postpartum depression and related challenges. Over time, Shellie expanded her expertise to include support for women struggling with infertility and those experiencing anxiety and depression during pregnancy.

In this episode, Shellie and Kira discuss the importance of acknowledging and addressing postpartum depression, the evolution of treatment options, and the broader impact of mental health on new mothers. They explore the societal expectations placed on women, the stigma that often surrounds postpartum mental health, and the critical need for open conversations and accessible support.

Kira also shares personal insights from her own postpartum experience and the relief she found through therapy. Together, they aim to shed light on the often-overlooked struggles of new motherhood and encourage listeners to seek help and support when needed.

Tune in for an insightful and compassionate discussion on motherhood, mental health, and the power of therapy in overcoming postpartum challenges.

Don't forget to like, comment, and subscribe for more episodes of the Yes We Can podcast, where we share stories of hope, resilience, and empowerment.

Connect with Kira:

https://linktr.ee/KIRAANDERSEN

https://www.kiraandersen.com/

https://www.instagram.com/theessentialsbykira/

Connect with Shellie:

https://shelliefidell.com/

Mentioned Websites:

https://girlsintheknow.org/

https://www.postpartum.net/

Support Pedal the Cause

https://www.givesignup.org/kiraandersen