Conquering Stigma: Mike Stenger’s Story

Breaking the Silence on Suicide and Mental Health with Mike Stenger

In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay engages in a profound conversation with guest Mike Stenger about his journey from suicidal ideation as a teen in Ohio to becoming a successful marketer in San Diego. The discussion highlights the importance of ending the silence, stigma, and shame surrounding suicide and mental health issues. Mike shares his personal story, emphasizing the critical role of open communication and empathy. The episode also explores the impact of social media, the challenges of depression, and the necessity of kindness and empathy in everyday interactions.

 

00:00 Mission and Introduction

01:16 Meet Mike Stenger

02:07 Elaine's Google Plus Story

07:34 Mike's Struggles and Turning Point

16:21 Moving to San Diego

18:19 Dealing with Depression

21:16 The Impact of Social Media

28:57 The Dark Side of Social Media

32:08 The Importance of Empathy

35:57 Teaching Empathy in Schools

40:20 The Power of Listening

45:10 Spreading Kindness

49:07 Final Thoughts and Farewell

BIO

From suicidal teen living in the boonies of Ohio to a successful direct response marketer living in sunny San Diego, when Mike’s not cranking out converting copy for his clients, you can find him out and about walking his husky Zoey or living the dad life.

I met Mike in the early days of Google+ and we have remained friends these past thirteen years.

 

Social and Link

LinkedIn: linkedin.com/in/mikestenger

 

Website:  mikestenger.com