Aaron Mead on Recovery, & Wellness | Yes, We Can! | EP 12

Welcome back to the Yes We Can podcast! 🎙️ In this episode, host Kira Andersen sits down with her dear friend Aaron Mead to discuss his incredible journey of addiction, recovery, and transformation. Aaron, a St. Louis native and co-founder of Three Degrees, shares his story of growing up feeling out of place, battling alcoholism from a young age, and ultimately finding hope and healing.

Aaron opens up about his early experiences with alcohol, the struggles that stemmed from feeling “different,” and the moment his life began to spiral. He candidly reflects on the impact of his upbringing, his struggles with self-identity, and the point at which he realized he needed to change. Today, Aaron is an advocate for wellness and the power of holistic health through contrast therapy and breathwork, which have been instrumental in his recovery and overall well-being.

Kira and Aaron also discuss the importance of addressing the underlying causes of addiction, the power of community, and how sharing stories like his can inspire others to seek help. Aaron’s journey is a testament to the resilience of the human spirit and the ability to turn pain into purpose.

Tune in to hear Aaron’s raw and honest story, and don’t forget to like, comment, and subscribe for more episodes of the Yes We Can podcast, where we share stories of hope, resilience, and empowerment.

Connect with Kira:

https://linktr.ee/KIRAANDERSEN

https://www.kiraandersen.com/

https://www.instagram.com/theessentialsbykira/

Connect with Aaron:

https://www.instagram.com/aaronjennermead/

Support Pedal the Cause

https://www.givesignup.org/kiraandersen