Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
"Women can do it all, but you need to be supported by your family and the right environment."
In this episode, Renee Garing shares her inspiring journey from growing up in sports-focused Geelong to becoming a passionate P.E. teacher and AFLW athlete.
She opens up about the challenges of balancing her roles as a teacher, athlete, and new mother, providing valuable insights on managing professional commitments while prioritising family.
Renee emphasises her commitment to fostering inclusivity in sports, advocating for body positivity, and raising mental health awareness through initiatives like Active Geelong. She also reflects on her maternity leave, her desire to return to netball, and the impact of motherhood on her athletic career.
00:00 Introduction and Welcoming Renee
00:09 Renee's Background and Career Beginnings
00:56 Transition from Netball to AFL
01:38 Challenges and Realities of Women's AFL
15:49 Balancing Teaching and Athletic Career
31:05 Impact of Motherhood on Athletic Performance
38:36 Balancing Exercise During Pregnancy
39:19 Importance of Medical Guidance and Staying Active
41:08 Cycle Syncing and Training Adjustments
42:45 Nutrition and Its Impact on Training
44:49 Body Image in Women's Sports
47:46 Addressing Body Image Issues and Support Systems
55:37 Changing Perceptions in Women's Sports
01:02:58 Future Plans and Family Life
01:09:09 Upcoming Events and Final Thoughts
Stay up to date with all upcoming interviews and behind the scenes on instagram @lifestyleleven
Eve, ELEVEN
Create your
podcast in
minutes
It is Free