2. My personal rule of 3 to help with overwhelm and decision fatigue as a mom

Hey mama,

In this episode, I’m sharing my go-to strategy for handling overwhelm and decision fatigue as a busy mom: my personal Rule of 3. This simple, practical approach has made such a difference in my life by helping me minimize the noise in my head and continual second guessing. If you feel bogged down with information this episode is for you!

What You’ll Learn:

• What my Rule of 3 is and how it can quiet the noise in your head.
• 3 guidelines that help make the rule work best.
• How this strategy can create more peace, clarity, and confidence in your decisions as a mama.

If you enjoyed this episode, I’d love for you to share it with another mama who could use some encouragement! If you want to get an email every time I drop a new episode, sign up here! And don’t forget to connect with me over on Instagram @sunni_annelise where I share more behind-the-scenes of my life, tips for a healthy home, and encouragement to slow down and embrace where you are. I’d love to hear your thoughts and what you’d like to hear more about on the podcast. See you there!