Episode 26: How to Re-Engage After a Fight – Stop the Silent Treatment

Do you struggle with fights that stretch over hours or days, leaving your relationship stuck in silence? In this episode, we explore a fast-track approach to reconnecting with your partner post-conflict.

Learn the steps to make peace without needing an apology and why reaching out first (even when it’s tough) can be transformative. I break down why fights happen, from unmet needs for respect, trust, and control, to practical steps you can take to get back on track.

Key Takeaways:

• Recognizing common reasons for fights, including power dynamics, trust, and respect

• How to break the silent treatment with small gestures of connection

• Practical steps for cooling down, evaluating your thoughts, and making the first move toward reconnection

• Why sometimes unresolved issues are okay, and how a bit of patience can actually help

Resources:

• Download the guide: How to Reconnect After a Fight – a quick-reference tool for re-engaging after an argument

• Explore the 7-Day Relationship Reboot – transform your relationship in just a week, with easy daily steps

Socials:

https://www.instagram.com/jessicarelationshipvisionary/

https://www.facebook.com/profile.php?id=100084765327582