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Tune into MOOD with Ariane Aflalo

Tune into MOOD with Ariane Aflalo

Arts:Fashion & Beauty

Motivation och träningsrutiner med Barry's

Motivation och träningsrutiner med Barry's

2024-11-19
Download

I detta avsnitt pratar Ariane med Kevin Triguero och Johan D. Seil från Barry’s om deras träningskoncept och hur man bibehåller träningsmotivationen. De delar med sig av sina egna träningsresor och ger tips på hur man kan komma igång, hitta en träningsform som passar och variera träningen. Samtalet fokuserar på hur man övervinner den första tröskeln samt undviker att falla tillbaka i gamla mönster.

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