Pay It Forward!

In this episode, Deja and Michaela discuss various themes, from Thanksgiving preparations to work dynamics, manifestation practices, creative aspirations, and the challenges of coaching a high school girl's wrestling team. They share personal insights about their experiences, emphasizing the importance of relationships, intentional living, and the journey of self-improvement. Michaela and Deja discuss various topics on their evolving energies and the excitement surrounding their gym's new space while engaging in light-hearted banter about their favorite Thanksgiving dishes. The conversation also touches on MMA and the results of the IBJJF crown event. Finally, Michaela shares her anticipation for her upcoming competition, highlighting the growth and camaraderie within the martial arts community. Additionally, Deja and Michaela discuss their upcoming competitions, the importance of planning for the new year, and the concept of paying it forward in the context of Jiu-Jitsu. They emphasize the significance of community support, acting without expectations, and the wisdom of Maya Angelou regarding humility and responsibility. The dialogue highlights personal growth, mentorship, and the journey of learning in martial arts.