Episode 28 Gratitude in Action: How to Get More Appreciation and Change Your Relationship

Do you feel like your relationship isn’t cutting it? Maybe you’re wishing your partner would notice you more, say thank you, or just appreciate everything you do. If you’ve caught yourself thinking, “Why can’t they see all that I give?” or “I just want to feel valued,” this episode is for you.

What if I told you that gratitude—yes, gratitude—could be the secret to getting more of the appreciation you crave? In this episode, I’ll show you how gratitude isn’t just a feel-good exercise for the holidays; it’s a practical tool to shift your perspective, strengthen your connection, and change the dynamics of your relationship.

Plus, I’ll share what I learned about gratitude from my trip to Africa and how a powerful resentment correction exercise transformed my own relationships. You don’t need to wait for your partner to change—this is something you can start today.

Key Takeaways:

• How gratitude can create a ripple effect of appreciation in your relationship

• Why focusing on what’s right can help reduce conflict and resentment

• Simple, actionable ways to practice gratitude and inspire connection

• Stories and insights to show how gratitude changes everything

Resources:

• Episode 11: Overcoming Negativity: I also share what My Trip to Africa Taught Me About Gratitude

• Episode 13: Master Your Mind and Emotions: The Resentment Correction Exercise That Saved My Relationships

• Explore the 7-Day Relationship Reboot: Transform your relationship in just a week with daily, actionable steps

 

Socials:

https://www.instagram.com/jessicarelationshipvisionary/

https://www.facebook.com/profile.php?id=100084765327582