Trust Kindness and Safety | Bhante Cunda | The Armadale Meditation Group

Tuesday 26th November 2024

Bhante Cunda joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.

00:00:00    Introduction
00:00:16    Metta Sutta
00:03:15    Introduction to meditation and general talk
00:22:00    Meditation
00:58:40    Further talk and Q&A
01:31:19    Close

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