Fat Guy Forum Episode 289 - Talking About The Track Throwback!

This week is a throwback episode featuring an in-depth chat with Anthony DiDomenico and myself on being off track, getting back on track and what that track is anyway. This well worn road for us both. We know the mistakes. We know the wins. And we bring a unique perspective on it all! This is truly an in the trenches talk that is just what anyone who has ever struggled with weight loss success and failure needs to hear. 

Connect with Anthony on IG at @comicanthonyd! https://www.instagram.com/comicanthonyd

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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.