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Brussels Mindfulness

Brussels Mindfulness

Health & Fitness:Mental Health

Compassionate Awareness-Yvonne-17 min- EN

Compassionate Awareness-Yvonne-17 min- EN

2024-12-02
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In this meditation, guided live by Yvonne, we practice bringing compassionate awareness to whatever arises. Instead of trying to change anything, we gently allow things to unfold in their own time—with kindness and curiosity. (If you listen closely, you might notice the  sounds of a storm in the background.)

view more

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