E27 - Hacking Mental Health

In this episode, Amanda Berlin discusses the importance of mental health in the tech industry, particularly within cybersecurity. She shares her journey in founding Mental Health Hackers, a nonprofit organization aimed at providing support and safe spaces for individuals struggling with mental health issues. The conversation explores the challenges faced by tech professionals, the impact of keynote talks on mental health awareness, and the significance of community support. Amanda emphasizes the need for open discussions about mental health, coping strategies, and the balance between privacy and security in the tech world.

Links and Resources
https://www.mentalhealthhackers.org
https://infosecindustry.com/category/podcasts/brakeing-down-security/

If you need help, and it’s an emergency, don’t hesitate and call 988. For less severe situations, Mental Health Hackers has a wealth of information here: https://www.mentalhealthhackers.org/resources-and-links/

Chapters
00:00 Introduction to Amanda Berlin
04:39 The Birth of Mental Health Hackers
10:36 Expanding Mental Health Conversations in Tech
13:08 Helping Others With Mental Health Hackers
21:56 Giving People Space for Mental Health
28:31 Finding Professional Help
32:17 The Fight for Privacy
36:24 Reflections
41:25 Outro