Health & Fitness
We’ve all dealt with toxic people but what do you do when someone’s actions begin to affect your emotional well-being? Sometimes, the answer lies not in changing the person who hurts us – but in changing how we react to them. Psychiatrist Dr. Patrick Runnels, Chief Medical Officer of Population Health at University Hospitals Cleveland, explains how to handle toxic people, even when removing them from your life isn’t possible.
More Episodes
More Than Weight Loss: How GLP-1 Drugs Help Your Whole Body
2025-04-15
172
2025-04-15
172
Are We Getting Sick More Often?
2025-02-21
703
2025-02-21
703
How to Harness Your Immune System for Optimal Health
2024-12-12
464
2024-12-12
464
Vegan, Vegetarian or Omnivore: Which Diet Is Best for You?
2024-05-13
812
2024-05-13
812
Is Any Amount of Alcohol Okay for Your Health?
2024-04-23
1.1k
2024-04-23
1.1k
How Integrative Oncology Helps Manage Cancer Side Effects
2024-04-02
420
2024-04-02
420
Living Your Best Life After Menopause
2024-02-23
698
2024-02-23
698
How Much Water Do You Really Need? 14 Health Myths Debunked
2023-11-28
2.9k
2023-11-28
2.9k
How the Loneliness Epidemic Affects Physical and Mental Health
2023-11-03
1.4k
2023-11-03
1.4k
How to Sleep Better for Your Health – The Effects of Poor Sleep
2023-10-09
1.5k
2023-10-09
1.5k
The Four Secrets to a Better Retirement
2023-09-01
789
2023-09-01
789
Women Have Many Options to Manage Menopause
2023-07-31
857
2023-07-31
857
Talking to Your Loved One About Cancer
2023-04-13
573
2023-04-13
573
Patient-Centered Health Care for African-Americans
2023-03-15
434
2023-03-15
434
The Unexpected Benefits of Primary Care
2023-01-23
484
2023-01-23
484
Get this podcast on your
phone, FREE
