Whole Families and Healthy Homes with Shawna Holman

Welcome to episode 115 with Jennifer Pepito and Shawna Holman of a Little Less Toxic. We love talking about our health and well-being, and Shawna brings so much passion and wisdom to the Restoration Home Community with her insight on sustainable changes. 

She and Jennifer covered how to make simple food choices, buying less with a focus on quality, detoxifying our homes, and so much more! Without being overwhelmed we can begin to steward our families' health with simple choices that can have such a huge effect on our children's well-being. 

 

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With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.

Purchase any Christmas Guide Volume 1 or Volume 2 and receive a copy of the Unearthing Wonder Advent Guide. 

 In this episode–

• Healthy eating is the best place to start
• Don't overwhelm yourself by trying to do a complete toxins purge at the first go
• Hold the stewardship of your health with open hands 
• Sustainable changes is better than short lived perfection 
• Check out Shawna's cookbook A Healthier Home Cook 
• A Healthier Home Shawna's step by step guide to simple changes

You can learn more about Jennifer here-

Jennifer's Instagram

You can learn more about Shawna here-

Shawna's Instagram and A Little Less Toxic 

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