Best Self Bestie - Ep 12 - Recharge Your Life with Rituals and Rest

In this inspiring episode of the Best Self Bestie podcast, host Caelia C reflects on the importance of taking time for rituals and rest to recharge during the holiday season. Discover how simplifying Christmas traditions can create a peaceful and joyous environment, filled with meaningful moments and delicious family recipes. Caelia shares her personal journey of embracing downtime and the lessons learned about the illusion of time and stress.

Learn the significance of setting intentions with a "Word of the Year," as Caelia discusses her experience with "congruent" and her new focus on "mindful" living for 2025. With actionable tips and thoughtful insights, Caelia encourages listeners to adopt a more mindful, intentional approach to their daily lives.

Tune in to find out how you can carry the holiday magic throughout the year and take steps towards being your best self. Don't miss the opportunity to reflect on what inspires you and explore the ways mindfulness can enhance your life in 2025.