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Personal Shaman

Personal Shaman

Health & Fitness:Alternative Health

Unlocking Inner Peace: Exploring Yoga Nidra & Raja Yoga

Unlocking Inner Peace: Exploring Yoga Nidra & Raja Yoga

2025-01-02
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 My simplified attempt to explain yoga nidra by using an analogy in a story telling format. Yoga Nidra is the pie we'll make... the tree is the yoga system and a branch, Raja Yoga, that bears 8 apples for the pie... one of them being the apple we need. 

Learn more about myself, my studies, education & other modalities at https://www.thegreybadass.com/

view more

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