#275 Navigating Fibromyalgia: Julie Hamilton on Transforming Challenges into Coaching Opportunities

"Give yourself grace,” says Julie Hamilton, a certified fibromyalgia and life coach. "Accept your life now and look at the positive.” Hamilton joins Lesley Jane Seymour on the Reinvent Yourself podcast to share how she turned her 25-year HR career into a mission-driven coaching business for professionals managing chronic illness. Diagnosed with fibromyalgia in 2009, Julie reveals how her personal journey shaped her approach to supporting others. She explains the power of finding your niche and using digital tools to create global impact, offering practical tips for building a business rooted in purpose. Her bestselling book, Chronic Illness at Work, provides actionable insights for fostering workplace inclusivity. Tune in to uncover strategies for thriving with chronic illness and transforming your passion into a career that makes a difference

 

02:16 Introducing Julie Hamilton a fibromyalgia coach and life coach

05:40 Understanding what fibromyalgia is

11:18 Did you know that your fibromyalgia was related barometrically?

14:05 What it means to work with someone who has fibromyalgia

17:20 What's the most interesting thing that you've learned being a fibromyalgia coach?

18:19 How to become a coach for others with chronic illness

20:16 Writing her book and dealing with fibromyalgia in general

24:41 Is working from home better or worse for someone with chronic illness?

27:55 The steps you need to take to become a coach

30:24 How to get certified as a health coach

 

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