Highlights / Best Practices in Health and Activity Consulting - Dr. Amy Bantham (Pt2) - Practitioner's Viewpoint Series

Dr. Amy Bantham has 20 years of experience working in consulting, health & fitness, and healthcare.  She is the CEO and Founder of Move to Live More℠, a research and consulting firm addressing physical inactivity, obesity, chronic disease, and social determinants of health through cross-sector collaboration and innovation. 

With a mission to help people live healthier, longer, more active lives, Move to Live More℠ helps its clients with program design, implementation and evaluation, qualitative and quantitative research, case studies and best practices, strategic planning, coalition building, and translating research into policy.

Amy holds a Doctor of Public Health from the Harvard T.H. Chan School of Public Health, with concentrations in Health Communication and Obesity Epidemiology & Prevention.  Her doctoral research focused on physician exercise prescriptions/referrals and patient exercise behavior change. She is a certified group exercise instructor, personal trainer, and health & wellness coach. She also holds a Master of Science from Northeastern University, a master's in public policy from the Harvard Kennedy School, and a Bachelor of Arts from Yale University.

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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle

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Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS

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Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. 

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SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research.

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Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision.

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Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.  

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Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

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Fibion Kids - Activity tracking designed for children.

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Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

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Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

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Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

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Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

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Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

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For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

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