The Art of Being Present | Helene Verheije

In this enlightening conversation, Anthony Amunategui and Helen Verheyer explore the journey of reconnecting with our inner energy and the importance of presence in our fast-paced lives. Helen emphasizes that everything we seek is already within us, and through practices like meditation, stillness, and energy work, we can rediscover our true selves. They discuss the challenges of breaking free from the cycle of doing and the significance of being present in the moment. Helen shares insights into her mentorship programs and retreats, which focus on personal transformation and using plant medicine for healing. 

Special Guest
Hélène Verheije is the founder of the From Thinking To Being method. She specializes in offering ambitious professionals a transformational mental reset. A holistic health practitioner and mentor with a PhD in science, Hélène guides intellect-driven individuals to shift from working and living in their minds to authentic and impactful (self)leadership. She's on a mission to help 10,000 professionals break free from outdated systems and step into their true potential, creating meaningful change in their lives and the world.

Chapters:
00:00: Reconnecting with Inner Energy
03:09: The Power of Presence and Stillness
05:46: Breaking the Cycle of Doing
09:07: Transformational Practices for Awareness
12:04: Navigating Thoughts and Emotions
14:50: Energy Work and Personal Transformation
18:10: Retreats and Mentorship Programs
20:59: The Role of Plant Medicine in Healing
23:46: Creating a Space for Transformation
27:15: Connecting with Inner Wisdom

Hélène's Info:
Website:
https://fromthinkingtobeing.com/
LinkedIn:
https://www.linkedin.com/in/heleneverheije/
Instagram:
https://www.instagram.com/heleneverheije/
Email:
info@fromthinkingtobeing.com

PODCAST INFO:
Website:
https://FutureFactory.live
Spotify:
https://open.spotify.com/show/0SsZRdrvWTUs1QY6Zu1sU6
Apple Podcasts:
https://podcasts.apple.com/us/podcast/future-factory/id1659895549
Amazon Music:
https://music.amazon.com/podcasts/207e04aa-11a1-4b28-964a-148608422a49/future-factory
 
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ANTHONY'S SOCIAL:
Instagram: 
https://www.instagram.com/anthonyamunategui/
Facebook:
https://www.facebook.com/anthony.amunategui.3

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