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The 99% (A triathlon podcast)

The 99% (A triathlon podcast)

Health & Fitness:Fitness

Episode #126 The mental side of performance

Episode #126 The mental side of performance

2025-02-21
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Episode #126 The mental side of performance

Do you race better happy or angry? Are you sure? In this episode Marilyn and Jesse discuss the emotional and mental state you need to be in in order to get the most out of yourself. I spend a decade doing it wrong, so have a listen, and spare yourself 10 years! 

view more

More Episodes

Episode #130 The long swim with Christina MacDougall
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Episode #129 Scheduling workouts -- behind the curtain
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Episode #128 Short Course Racing with Anna Zehnder
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Episode 127 Marathon in Triathlon Training
2025-03-27 98
Episode #125 Motivation with Amy VT
2025-01-24 125
Episode #124 Goals Goal setting in the New Year
2025-01-13 111
Episode #123 The Tucson Camp Coaches
2024-12-28 116
Episode #122 70.3 worlds course preview, Tucson camp readiness!
2024-12-12 108
Episode #121 Nutrition and fueling for aging athletes
2024-11-29 116
Episode #120 Debriefing a season for athletes
2024-11-14 99
Episode # 119 Ironman Kona review and Lessons
2024-10-30 116
Episode #118 The why on choosing triathlons to race
2024-10-11 138
Episode #117 Race Fueling with Erin Green
2024-09-16 170
Episode #116 Ironman racing and training sensations
2024-08-20 144
Episode #115 Training through Travel
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Episode #114 Zone 2 Triathlon Training
2024-06-26 192
Episode #113 Chasing PRs in Training
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Episode # 112 The racing Equation
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Episode #111 The Art of the Taper
2024-04-15 196
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