Nutrition and Scoliosis: Tips for Treatment with Nutritionist Sarah Steed

The role of nutrition in the treatment of scoliosis has not been studied widely. In this podcast episode, we talk with Sarah Steed who is a nutritionist, and she shares some advice and information on the role of nutrition in the treatment of all kinds of scoliosis.

She discusses bone density, inflammation, general health, and other aspects of helping the treatment of scoliosis with what we put in our bodies. There is a lot of mis-information out there about nutrition, and she clarifies a few of these and give some great tips on what you can do today to improve your health.

Sarah also has 2 amazing offers for the listeners of The Scoliosis Experience Podcast:

1. $75 Off a 1:1 Scoliosis Nutrition Consultation, which is normally $150. It Includes a personalized assessment + a customized meal plan. Available to the first 5 people who book a session. Discount code: Align75 or Discount Link: https://www.sarahsteed.com/30-min-menu-makeover?coupon=ALIGN75

2. Free resource Guide "Top 5 Foods to Fight Back Pain & Inflammation"

https://sarahsteed.myflodesk.com/pfii9p4x8z

If you are looking for some help, Sarah would be an awesome resource. Check out her offers today! Especially since the first offer is only available to the first 5.

You can also check out Sarah Steed's website at https://www.sarahsteed.com/

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Timeline: 0:00 Intro

1:07 Introduction to Sarah Steed

2:20 Sarah's own experience

4:12 Insights on spine and nutrition

6:13 Why listen to Sarah

10:00 Stress and pain

19:05 Adolescent vs Adult Scoliosis

26:08 Tips for nutrition with scoliosis

35:45 Differences with Men and Women

45:30 Sarah's Special Offers

55:00 Final thoughts

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DISCLAIMER: The information provided in this video is for general information and demonstration only and is not intended to serve as medical advice or a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before attempting any exercises or techniques shared here. By using this content, you agree to release Align Therapy and its affiliates from any liability for losses, injuries, or damages related to any claims arising from your use or misuse of this material. Align Therapy makes no guarantees regarding the accuracy or suitability of this content. Use at your own discretion and risk.