#62 Are you feeling lost or alone?

Inside today's episode of the Unplanned Joyful Life, Cathy Jo addresses feelings of loneliness and lack of direction.  She shares 12 things you can do to feel more connected and directed in your life.  If you are feeling significantly affected by emotional distress, and are in need of professional and immediate help, please contact The Crisis help line at #888-828-6539 or if you are in NY State, call #988.  

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Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

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Thank you and God bless!