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Välmåendepodden

Välmåendepodden

Education

152. Bygg upp ditt psykologiska immunförsvar

152. Bygg upp ditt psykologiska immunförsvar

2025-03-20
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Livet är ju inte alltid en solskenspromenad, ibland är det mer som att halka på en isfläck med en kaffe i handen...

Så hur reser vi oss stabilt igen? I det här avsnittet pratar vi om hur du kan stärka ditt psykologiska immunförsvar – din inre skyddsmekanism mot stress, oro och motgångar. Tune in! 🎧

 

Vill du komma i kontakt med oss? 📩

Hemsidan: www.leadershippower.se

Instagram: valmaendepodden

LinkedIn: Julia

LinkedIn: Kim

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