Grief, Grace, and Giving Less F*cks with Iman Gatti

What happens when you stop performing your healing and start honoring your grief with honesty, humor, and compassion? In this raw and resonant conversation, Seryna sits down with transformational speaker and grief recovery specialist Iman Gatti to explore the messy, sacred work of reclaiming your truth.

Iman shares how her own journey through unthinkable trauma became a path to radical self-love, and how grief isn’t reserved for death—it’s woven into growth, identity shifts, and every version of ourselves we’ve had to leave behind. If you’ve ever felt like healing has to look polished, this episode will remind you that grace lives in the mess, and you’re allowed to take up space exactly as you are.

 

This Episode Is Perfect For You If...

• You’re holding grief that doesn’t “look like grief” and don’t know what to do with it
• You’ve outgrown who you used to be but feel guilt or fear about letting go
• You’re tired of hiding your pain and ready to stop chasing healing
• You want to learn how to give yourself more compassion without needing to earn it
  
  

"If your nervous system is remembering it, it is a big deal. You're a big deal." — Iman Gatti

 

In This Episode

• (03:45) – Redefining grief: Why it’s not just about death, and how it shows up everywhere
• (07:10) – What it means to outgrow old versions of yourself, even when it hurts
• (14:30) – Why your worth is untouchable, no matter what you’ve lived through
• (21:00) – The power of holding both truth and complexity when it comes to forgiveness
• (31:50) – Creating space for imperfect healing and the importance of expression
• (41:15) – Teaching others how to feel when they’ve never had the words
• (49:20) – The courage to sit with your pain and name what was lost

 

"I never think I’m better than anybody. I just stopped thinking I was worse." — Iman Gatti

 

About The Unshakeable Self

The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

 

Your Next Step: The Unshakeable Self Starter Kit

Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

• Soul-stirring journal prompts
• A grounding ritual guide
• Mindfulness coloring pages

DOWNLOAD YOURS TODAY

 

Want to understand the patterns you’ve built around survival? Take the Survival Self Archetype Quiz and begin the shift toward your unshakable self.

 

Connect With Us

Iman Gatti

Website: www.imangatti.com

Instagram: @imangatti

Tiktok: @imangatti

Facebook: facebook.com/imangatti

 

Seryna Myers

Instagram: @serynamyers 

Tiktok: @serynamyers 

YouTube: @serynamyers 

Website: www.seryna.ca
Apply to work with me: seryna.ca/apply

 

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Music by Artem Hramushkin from Pixabay