Many thanks to Mandy Miller of ultras4mortals for her time in producing this show about the Keys100 ultramarathon in Florida. This is part 2 of a podcast topic that was started in January 2011. The annual race is held in May. The Keys100 has 100 mile, 50 mile and team relay options. This is an action packed podcast full of information about the race. Special guest is a local ultrarunner named Rodney who ran his first marathon at age 12. I'll have more about Rodney in a future show.
2011 Ashland Railroad Run 10k race info
2011 Ashland Railroad Run 10k registration info
Music by Garageband and U.S. Marine Band.
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