We are continuing our discussion with John Ramsay, a doctor of Chinese Medicine, about how the body ages, what it lacks and to better care for it. There are physical processes that need constant attention yet we haven't been taught about how to manage them properly. It's not so easy and common nutrients and diet will probably not do. This doesn't mean it's that hard either, so it's helpful to know the finer truths and they can be addressed. Tune in and get some special knowledge to help you stay younger.