Episode #2: Why People quit, how to design an awesome ab workout and anal explosions!
Episode 2: Why People quit, how to design an awesome ab workout and anal explosions!This was a fun little podcast to do.Jillian Michaels won't be talking about this stuff! Guaranteed!Part 1: The three stages of working out.Part 2: How to construct an awesome ab workout.HIIT High Intensity interval timer- You can download them for free for your smart Phone at the ITunes store or the Android store.Part3: Is it okay to fart in front of a personal trainer. ResourcesMy SitesMyWorkoutProTV on YouTube MyWorkoutPro.com Professional Online Training and Nutrition for $10/month Facebook/MyWorkoutPro.comTwitter MyWorkoutProGoogle Plus MyworkoutProM Factor Fitness and NutritionMy AffiliatesProGrade NutritionBiotrust NutritionWhere to Find My PodcastListen on Sticher Listen on iTunes Listen on Podbean Quick favor: if you enjoy listening to my new podcasts, would you consider rating them and leaving a quick review on iTunes? It only takes a couple of minutes and really helps us reach more people.Thanks and enjoy!CoachMikePS- Don’t forget to click the "subscribe" button on iTunes.You'll get automatically updated when we post new episodes.view more
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