Published author of Paleo Fitness, personal trainer and a nutritionist focussing on ancestral/Paleo/primal nutrition for disease prevention, health, body composition, performance and well-being. Darryl is a former coach potato who has featured in Men’s Health, Women’s Fitness, Top Santé, Elle, Men’s Fitness, The Daily Express, Health and Fitness magazine and BBC London radio for his innovative approach.As founder of the PRIMAL PLAY methodology he makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specialises in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.
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