Episode 16: Speed Training and why running won't boost your metabolism.
Episode 16 is a must hear episode. Why? Becoause I saw a video on how to equalize my voice on the podcasts! Hopefully this is a more pleasing way to hear about all the stuff you need to fine tune your training.Important points:1. How I incorporate Speed training in my workouts.2. Why running sucks at boosting your metabolism.3. Why you should never pet cats.Plus some other interesting tidbits. Let me know if this sounds better will ya?Thanks,MikeResourcesMy SitesMyWorkoutProTV on YouTube MyWorkoutPro.com Professional Online Training and Nutrition for $10/month Facebook/MyWorkoutPro.comTwitter MyWorkoutProGoogle Plus MyworkoutProM Factor Fitness and NutritionMy AffiliatesProGrade NutritionBiotrust NutritionWhere to Find My PodcastListen on Sticher Listen on iTunes Listen on Podbean Quick favor: if you enjoy listening to my new podcasts, would you consider rating them and leaving a quick review on iTunes? It only takes a couple of minutes and really helps us reach more people.Thanks and enjoy!CoachMikePS- Don’t forget to click the "subscribe" button on iTunes.You'll get automatically updated when we post new episodes.view more
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