Health:Fitness & Nutrition
086 Move Your DNA with Katy Bowman, M.S.
With radical, science-based health directives, Katy is taking the health-and-wellness world by storm with her bold “exercise is not movement” platform. A biomechanist by training and a problem-solver at heart, she has helped thousands reduce chronic pain, increase bone density, and improve metabolic health through movement and proper alignment. Creator of the Aligned and Well™ DVD series, Katy’s groundbreaking work in pelvic floor restoration has made her particularly popular with midwives, OBGYNs, and others concerned with pelvic mobility, strength, and health.----Join the discussion on the blog @ http://live.SmashTheFat.com/move-your-dna/----Website - http://www.RestorativeExercise.comBlog - http://www.KatySays.comFacebook - http://www.facebook.com/AlignedandWellProgramTwitter - http://www.twitter.com/AlignedAndWellBuy Move Your DNA via Amazon UK - http://www.SmashTheFat.com/DNAUKBuy Move Your DNA via Amazon US - http://www.SmashTheFat.com/DNAUSGet Move Your DNA 4FREE via Audible - http://www.SmashTheFat.com/Audible(Sign Up For A 30 Day Free Trial & Search Move Your DNA)----Just want the audio? Subscribe to our podcast @ http://www.SmashTheFat.com/iTunes or http://SmashTheFat.PodBean.com----Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world......plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ http://www.SmashTheFat.com/lifestyleview more
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