Health:Fitness & Nutrition
How to Unlock the Hero Inside You- Chris McDougall
I am not gonna lie, when I start each podcast, I am nervous. I am well aware that I am talking to someone who has given up their most precious resource to share their knowledge with the runners connect community. When I received the confirmation email about the interview with my guest today, I was over the moon.
However, that excitement soon turned to panic as I realized just how influential this guest is within our running world. I am pretty sure almost everyone listening has read or at least heard of the book born to run, and when you hear that people like Matthew Mchonaguey read the book, and requested to play one of the main characters in the upmcing film, it is hard to not be intimidated.
Chris McDougall is a legend in the running world. However, from the moment I began talking to chris for this interview, I felt at ease. He told me he was excited for the interview questions, and at the end of the interview, he stated that he would have been happy to continue recording and talking. WOW.
I am sure you are going to enjoy this interview as much as I enjoyed talking to chris, and you will learn so much, in addition to wanting to read his new book, natural born heroes, as soon as you possibly can!
Some of the topics chris and I are going to discuss today include:
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