Free2Be Radio - Host James Robinson
Society & Culture
Guided Relaxation “Creating a Comfortable Place Imagery”
This guided relaxation will lead you through the creation of a comfortable and safe 'personal place'. You may then use this 'personal place' as a mental destination during relaxation as part of healing.
Recorded by James Robinson
* Reference "101 Trauma-Informed Interventions" for more activities and exercises.
Visit my website at www.jamesrobinson.online.
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