Health:Fitness & Nutrition
MMA Workout: How to Train + Be Fit Like a Fighter (Interview with Nate Moore)
In this interview, we sit down to find out how Nate used to train before MMA fights, his training routine and MMA workout, and the lowdown on his combat circuit workout.
We'll also be exploring the top 3 exercises to improve our core, and top 3 ways to prevent injuries.
Read more here: http://olahuna.com/mma-workout-how-to-train-be-fit-like-a-fighter/
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