Episode 74: The Return of Amazing Ted and 5 Things That are Wrecking Your Workouts.
I feel the Amazing/Generic Ted's Fitness tips are polarizing. Does everyone know I am taking a poke at the fitness industry for the lame advice they give out or do they think I am being mean? Are people who use the word "Amazing" all the time offended? These are questions I may never know the answer to because no one has complained yet. So my thought is that you find the stupid advice of Ted funny. After a bit of a laugh we delve into pure seriousness with 5 things you are doing wrong in the gym. These are great tips and are worth wading through the rest of the stuff to get to. Enjoy!ResourcesM Factor Fitness and NutritionMFactor Facebook page M Factor TwitterMy AffiliatesProGrade NutritionBiotrust NutritionWhere to Find My PodcastListen on SticherListen on iTunes Listen on PodbeanQuick favor: if you enjoy listening to my new podcasts,would you consider rating them and leaving a quick reviewon iTunes? It only takes a couple of minutes and really helpsus reach more people.Thanks and enjoy!Coach Mikeview more
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